Berkshake of berries

Berkshake of berries

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Today I brought you a milkshake that I adore and prepare in any season, either with fresh or frozen berries. I would like it to always be the season of fresh fruits, but also the frozen ones are good and can be found all year round in the markets.

  • 600 ml of milk,
  • 250 g berries (blackberries, raspberries, currants, strawberries),
  • 2 tablespoons honey;

Servings: 3

Preparation time: less than 15 minutes


The berries are passed finely. If you don't like the seeds, they can be passed through a sieve after you have passed them.

Add honey and milk and mix until you get a fine and consistent drink. You can juggle weights if you want a more liquid or thicker shake. It can also be prepared with soy, almond or coconut milk.

It is served for breakfast or as a snack during the day.

Diet for people with varicose veins: This is how you keep your veins healthy

To enjoy these delicacies in the summer, []. Content: What useful vitamins contains buckwheat trace elements useful in sea buckthorn benefits of sea buckthorn for intestines and blood vessels Useful properties of sea buckthorn in the treatment of various diseases Application sea buckthorn oil recipes for sea buckthorn oil at home useful properties of sea buckthorn leaves cosmetic masks.

Berries are a real godsend for the food, pharmaceutical and cosmetics industries and are not used for varicose fruits today, but for years. The Assyrians and Babylonians wrote inscriptions on clay tablets about the main berries and herbs. Infusions with berries are a natural source of minerals and vitamins, especially vitamin C, and protect you from a number of ailments. Blackberry tea - protects the heart In folk medicine, blackberry tea is suitable for people who want to have a stronger heart.

These days are forbidden pork, duck and goose, animal fats. Blueberries, raspberries, currants, blackberries should not be neglected.

Varicose veins are irregular dilations, deformations and elongations of some vessels. Do not neglect blueberries, raspberries, currants, blackberries and cherries. See more ideas about Health, Varicose veins, Natural remedies.

Read them and they will surely be useful to you. Of all the berries and other fruits with dark pigment, blueberries are the richest sources of anthocyanin antioxidants.

3 "Mandatory" foods for those suffering from varicose veins

Apple cider vinegar is a great treatment for varicose veins. It is a natural product that cleanses and improves blood circulation.

When the circulation is correct, the weight and inflammation of the veins is reduced.

Apply apple cider vinegar on the skin affected by varicose veins and gently massage the area. On the part of doctors: a. If you suffer from varicose veins, you will feel your legs heavier and swollen, and on the area where they are, you may feel itchy.

Although they occur most often in the legs, they can be present in any part of the body. There are multiple treatments with varying degrees of effectiveness that help relieve varicose veins. Varicose Veins Medications - General Before attempting extreme or surgical measures to remove varicose veins, you should probably give natural treatments a try.

Varicose veins are swollen blood vessels. Varicose veins - varicose veins are gnarled and enlarged blood vessels that develop just under the skin. Any vein can become varicose, but the most commonly affected are those in the legs and feet, as standing and walking increases the pressure. Blackberries are berries that are spread all over the world and grow in abundance.

Useful tips for treating varicose veins Other flavonoids from apples, buckwheat or grapefruit to varicose veins and what we can do against them disease are berries.

Raspberries received a special treatment: chocolate with berries.

Diet recommended for patients suffering from varicose veins

The fruits are lyophilized and have a unique, intense taste. Other forms of varicose veins are telangiectasias and reticulated veins.

They do not give symptoms, and their treatment is cosmetic. Telangiectasias are very small, easily visible veins that cannot be palpated, located especially in the superficial layers of the skin. What is the best varicose vein cream. See which are the best natural creams and ointments for varicose veins. Prices, user opinions, specialists' opinion.

The most effective natural treatment for varicose veins. Prevention methods, causes, symptoms. Apple vinegar. Berries - sea buckthorn, sea buckthorn, strawberries, currant - are highly sought after and sell substances that prevent varicose veins, relieve pain from polyarthritis Next articleUseful tips: sugar beet cultivation technology. Berries are beneficial for relieving varicose veins. Exercise is also useful, requiring 30 minutes a day.

Fruits are the most effective medicines. Berries at the renal level, which fruits from varicose diuresis, the fruits being useful in kidney failure and edema. Fruit Cold Cake with Yogurt and Berries Healthy Recipes, Jan 26, · 7.

Рубрика: Vene varice monice

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Certain fruits and vegetables are beneficial for the liver, helping it in its huge work of eliminating toxins from the body. For liver detoxification - the juices of certain fruits and vegetables are beneficial. These include black radish, beetroot, carrot, apple, or lemon juice.

Prepare a decoction of teaspoons of chopped herbs and a cup of water, boiled for 10 minutes. Drink one cup at a time, twice a day, in the morning and in the evening. Ghimpe tincture is just as good for varicose veins. Take one teaspoon, 3 times a day, between meals.

Varicose veins are an aesthetic and health problem. Foods that are beneficial for relieving the disease are berries. Exercise is also useful and is necessary for 30 minutes.

Berries are not only delicious, but also a real source of Protects vascular walls and are used in circulatory disorders varicose veins, fl ebite, Because it helps eliminate urate, it is useful in kidney disease. In the evening before bed, apply this mixture directly on the areas affected by varicose veins.

Lime and Red Berries Check

Mix the egg whites with a pinch of salt. Add the sugar and mix for another 2-3 minutes until the sugar melts. Then add the yolks, oil, milk and peel and lime juice in turn, mixing after each. At the end, gradually incorporate the flour mixed with the baking powder, using a spatula and stirring gently so that no foam is left.

We take a cake tray and grease it with butter.

Pour half of the composition into the tray over which we put half the amount of fruit (my fruits were semi-frozen) Pour the rest of the composition and put the rest of the fruit on top.

Put the tray in the preheated oven at 170 degrees for about 35 minutes or until it passes the toothpick test.

Remove the tray from the oven and after it has cooled down a bit, turn it over on a plate (because I used a patterned tray, I turned the cake over, if you use a normal tray, simply take the cake out on a plate)

For the lime icing, mix the powdered sugar with the lime juice and drip the icing over the cake using either a bag or a spoon if it is easier.

Milk shake

Today, instead of "Good Morning," David woke up and said, "I want Milkshake like Hippocrates!" And that's how I remembered their delicious recipe with which you enchant the little ones in the morning!

And because I wrote to you about hazelnuts as good and full of nutrients, I thought of a delicious recipe that I propose below.

Preparation time: 15 minutes

Necessary ingredients:

- 300 ml peanut milk (or any other milk you have already made)

- 3 tablespoons blueberries (or other berries)

- optional: a tablespoon of chia seeds

How come:

Make the milk from the hazelnuts and put it in a blender together with the frozen banana, blueberries, cinnamon. As you are used to, I also put a tablespoon of chia seeds. For consistency and nutrient intake.

Berries ice cream

Berries ice cream, simple summer recipe. Fruit ice cream recipe on the ice cream machine. Step by step ice cream with berries.

In the last week the heat has simply become unbearable, at noon the temperature reaches somewhere around 38-39 ° C, so it is out of the question to cook something in the oven. I even avoid the stove because my kitchen is open and absolutely all the heat enters the living room. So for a week we eat fruits, vegetables, vegetable cream soups and from time to time I make an ice cream.

Cristi adores berry ice cream, so recently I bought an ice cream machine and although at the first use my palette froze and it started to make an infernal noise, the second time it went better and I made a good fire ice cream. Ice cream recipe does not contain eggs, is fast and delicious.

The steps you need to follow to prepare a shake very- berry they are very easy to follow. Here's what you need to do to prepare one shake very- berry:

1. Mix all ingredients in a blender until foamy.

2. If you find the composition too thick, add milk.

3. Put the shake in tall glasses and decorate with fruit.

Very-berry shake It is rich in vitamins and calcium. Very-berry shake it is ideal for your child, especially since summer requires more and more energy.

The benefits of goji berry shake

Incredible nutritional richness

Goji berries stand out especially for their extensive nutritional qualities, being extremely rich in essential nutrients, necessary for the proper functioning of our body and for our health in general.

For example, they provide large amounts of vitamin A, essential for maintaining eye health, vitamin C, essential for the proper functioning of our defense system and B vitamins, essential for our nervous system. In addition, they also provide antioxidants (such as lycopene) and beta-carotene, 21 trace elements and 18 amino acids.

Help us strengthen our defense

Among the minerals and trace elements provided by Goji beans we find zinc, a mineral essential for the proper functioning of our immune system, to help increase the function of white blood cells, which are the immune cells responsible for defending our body.

On the other hand, they also provide interesting amounts of vitamin C and carotene, natural antioxidants useful in combating infectious diseases and intoxications.

Improve your mood

For its content in B vitamins, including thiamine and niacin, which have a direct influence on our mood and actively participate in the nutrition of our nervous system.

Protects hearts and prostate from men

Although lycopene is known as an antioxidant found especially in tomatoes, did you know that Goji berries also contain interesting amounts of this compound? In fact, it is mainly responsible for the reddish coloration.

As you know for sure, it is a natural antioxidant that helps protect our cardiovascular system from oxidative processes caused by free radicals, being very useful to protect our heart. In addition, it is a traditional natural remedy when it comes to the care and protection of the male prostate.

Berkshake Milkshake - Recipes

For some time it has been full of berries: blueberries, raspberries and blackberries. I confess that they are among my favorites and Miruna loves them. So as soon as the fresh fruits and ours appear, I can't help but buy a few casseroles. We consume them so raw or we make them juice. That's exactly what I did this time, an absolutely wonderful berry juice! Red, dense, fragrant and full of vitamins.

And every summer I buy a few pots of raspberries, blackberries, tayberries and freeze them. In this way, in winter we make delicious and fast fruit ice creams, with the help of our wonderful devices from Panasonic Romania. I really like the slow juicer (http://tarabucatelor.ro/2017/06/slow-juicer-panasonic-mj-l500/) and that's because I can give through it frozen fruits, but also the super speed blender with who make fruit ice cream with yogurt, sour cream and coconut syrup. Fast and delicious.

Ingredients for the recipe of berry juice

the quantities are at your discretion, but we put it like this:

  • blackberries
  • raspberry
  • blueberries of culture
  • date syrup from Solaris
  • a lot of ice cream
  • lime
  • fresh mint

Preparation for the recipe of Fruit Juice

All you need is a fruit juicer, preferably with a snail, at slow speed. This way you will enjoy all the energy and flavor of the fruit. We use a Panasonic slow juicer that I wrote about here on the blog and with the help of which we prepare a lot of recipes. So wash and pass them in random order through the slow juicer.

Pour into pre-cooled glasses with plenty of ice. Add lime and fresh mint. Date syrup just a drop if you want to easily change the taste of the glass of berry juice.

But what I would advise you would be not to try to deprive yourself of the pleasure of eating fresh fruit and to resort to a glass of berry juice just so occasionally.

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Berkshake Milkshake - Recipes

2 Response to "Berkshake Milkshake"

I know what you're saying. I only drink coffee in the morning. I never eat breakfast. Lately I've been starting to feel like I'm at a deadly hunger at 10 :))
In other words, 2015 was my year of smoothies, maybe in 2016 I was still making, but then I gave up.
I bought my husband a book of smoothies. With recipes. Are. pffua, or grass. With fruits and vegetables, green, red, of all colors. It also explains why everyone is good. It's a wonderful book! I can't wait to put it to use :)))
For now, I bought frozen berries, because I want to make a mousse. Maybe I still have a milkshake :)
Many kisses.

I also had an ambition many times :)) Many years ago I took a fruit juicer and drank fruit and vegetable juices for a while. Now it's lying in a box.

Then I got my robot, blender, etc. And that one is still in a box, but I take it out when I have something to chop :))

The vertical blender is small and more practical, so I use it more often.

I like fresh fruit and I would always eat it, but many times I make a bowl of fruit salad and I can't finish it. So I prefer to pass them, add some milk or water and drink them :))

I know that those powdered drinks with proteins, etc. are also promoted, I don't really agree with them, although they replace a meal or breakfast.

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Sweet and delicious

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Are all our recipes with natural ingredients?

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